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	<title>Health &amp; Wellness Initiatives Archives - White Plains Youth Breau</title>
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		<title>Health &#038; Wellness  Summer Camp</title>
		<link>https://whiteplainsyouthbureau.org/programs/health-wellness-summer-camp/</link>
		
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		<pubDate>Fri, 12 Jun 2026 02:40:45 +0000</pubDate>
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					<description><![CDATA[<p>A fun, active summer that builds more than fitness. Campers walk away with stronger life skills, greater self-confidence, and tools to make [&#8230;]</p>
<p>The post <a href="https://whiteplainsyouthbureau.org/programs/health-wellness-summer-camp/">Health &#038; Wellness  Summer Camp</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
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					<h2 class="elementor-heading-title elementor-size-default">Health &#038; Wellness  Summer Camp</h2>				</div>
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					<h3 class="elementor-heading-title elementor-size-default"><a href="https://whiteplainsyouthbureau.org/program_categories/middle-schoolers/" rel="tag">Middle Schoolers</a> | <a href="https://whiteplainsyouthbureau.org/program_categories/health-wellness-initiatives/" rel="tag">Health &amp; Wellness Initiatives</a></h3>				</div>
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									<p>A fun, active summer that builds more than fitness. Campers walk away with stronger life skills, greater self-confidence, and tools to make healthy choices all year long. Through hands-on activities, role-play, and real conversation, campers build communication, problem-solving, and substance use prevention skills that stick. Workshops focused on self-worth, identity, and leadership create a space where young people feel seen and empowered. And at the heart of it all are caring counselors who foster genuine connection, belonging, and a community that brings out the best in every camper, setting them up for a strong start to the school year and beyond.</p>								</div>
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												<a class="elementor-accordion-title" tabindex="0">Days /Times and Locations where program is offered</a>
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					<div id="elementor-tab-content-2211" class="elementor-tab-content elementor-clearfix" data-tab="1" role="region" aria-labelledby="elementor-tab-title-2211"><p>The camp consists of two three-week sessions for rising 6th–8th graders. </p><p>Monday–Thursday, June 30 – August 6 </p><p>Time: 10 AM – 3 PM • Where: White Plains Youth Bureau </p></div>
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												<a class="elementor-accordion-title" tabindex="0">Does this program charge fees and if yes, how much? </a>
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					<div id="elementor-tab-content-2212" class="elementor-tab-content elementor-clearfix" data-tab="2" role="region" aria-labelledby="elementor-tab-title-2212"><p>This program is free (White Plains residents only).</p><p>Contact: kmindingall@whiteplainsny.gov or 914-422-1378 x6704</p></div>
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												<a class="elementor-accordion-title" tabindex="0">Are participants paid a salary/ wage?</a>
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					<div id="elementor-tab-content-2213" class="elementor-tab-content elementor-clearfix" data-tab="3" role="region" aria-labelledby="elementor-tab-title-2213"><p>No.</p></div>
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					<div id="elementor-tab-title-2214" class="elementor-tab-title" data-tab="4" role="button" aria-controls="elementor-tab-content-2214" aria-expanded="false">
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												<a class="elementor-accordion-title" tabindex="0">How can I register? </a>
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					<div id="elementor-tab-content-2214" class="elementor-tab-content elementor-clearfix" data-tab="4" role="region" aria-labelledby="elementor-tab-title-2214"><p>Contact Kassandra Mindingall at  <a href="mailto:kmindingall@whiteplainsny.gov">kmindingall@whiteplainsny.gov</a> or <a href="tel:+19144221378">914-422-1378</a> x6704</p></div>
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															<img fetchpriority="high" decoding="async" width="412" height="412" src="https://whiteplainsyouthbureau.org/wp-content/uploads/2026/06/health-wellness-summer-camp.jpg" class="attachment-medium_large size-medium_large wp-image-18535" alt="" srcset="https://whiteplainsyouthbureau.org/wp-content/uploads/2026/06/health-wellness-summer-camp.jpg 412w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/06/health-wellness-summer-camp-300x300.jpg 300w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/06/health-wellness-summer-camp-150x150.jpg 150w" sizes="(max-width: 412px) 100vw, 412px" />															</div>
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							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><strong>AGES SERVED</strong></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Grades 6 - 8 </span>
									</li>
						</ul>
						</div>
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				<div class="elementor-element elementor-element-eb17801 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="eb17801" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
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							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><strong>GENDER SERVED</strong></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Male and Female</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-bf7874f elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="bf7874f" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
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										<span class="elementor-icon-list-text"><strong>PROGRAM CONTACT PERSON</strong></span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Kassandra Mindingall</span>
									</li>
								<li class="elementor-icon-list-item">
											<a href="tel:+19144221378">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-phone-alt"></i>						</span>
										<span class="elementor-icon-list-text">914-422-1378 x6704</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="mailto:kmindingall@whiteplainsny.gov">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-envelope"></i>						</span>
										<span class="elementor-icon-list-text">kmindingall@whiteplainsny.gov</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">&nbsp;</span>
									</li>
						</ul>
						</div>
				</div>
				</div>
					</div>
				</div>
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		<p>The post <a href="https://whiteplainsyouthbureau.org/programs/health-wellness-summer-camp/">Health &#038; Wellness  Summer Camp</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Coalition for Living Wellness</title>
		<link>https://whiteplainsyouthbureau.org/programs/coalition-for-living-wellness/</link>
		
		<dc:creator><![CDATA[wpyouth]]></dc:creator>
		<pubDate>Sat, 02 May 2026 05:40:25 +0000</pubDate>
				<guid isPermaLink="false">https://whiteplainsyouthbureau.org/?post_type=programs&#038;p=17596</guid>

					<description><![CDATA[<p>The mission of the Coalition for Living Wellness is to promote the 8 Dimensions of wellness – emotional, environmental, financial, intellectual, occupational, [&#8230;]</p>
<p>The post <a href="https://whiteplainsyouthbureau.org/programs/coalition-for-living-wellness/">Coalition for Living Wellness</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></description>
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					<h2 class="elementor-heading-title elementor-size-default">Coalition for Living Wellness</h2>				</div>
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					<h3 class="elementor-heading-title elementor-size-default"><a href="https://whiteplainsyouthbureau.org/program_categories/health-wellness-initiatives/" rel="tag">Health &amp; Wellness Initiatives</a></h3>				</div>
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									<p><em>The <strong>mission of the Coalition for Living Wellness</strong> is to promote the <strong>8 Dimensions of wellness – </strong><strong>emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual</strong><strong> –</strong> to help youth and families in White Plains achieve optimal health so as to prevent alcohol and other substance abuse. The Coalition will also reduce the risk factors that place youth at risk for delinquent behaviors and interfere with their ability to achieve optimal health.</em></p><p>These coalitions bring together members of various community organizations representing different sectors to help reduce the risk factors that place youth at risk for delinquent behaviors and interfere with their ability to achieve optimal health. They also help to increase the protective factors that support positive youth development and help youth become self supporting and productive members of the community. </p><p>The strategies adopted by the coalitions are data driven and evidence based. Every two years, the White Plains Youth Bureau conducts youth survey that provides valuable insight into these risk and protective factors.  In addition, data is also collected from other archival sources and community partners to further inform and guide the development of the most effective and timely approaches to impact positive youth development. </p>								</div>
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										<span class="elementor-icon-list-text"><strong>AGES SERVED</strong></span>
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								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Ages 5 - 24</span>
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										<span class="elementor-icon-list-text"><strong>GENDER SERVED</strong></span>
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								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Males &amp; Females</span>
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										<span class="elementor-icon-list-text"><strong>PROGRAM CONTACT PERSON</strong></span>
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								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Helena Marescot</span>
									</li>
								<li class="elementor-icon-list-item">
											<a href="tel:+19144221378">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-phone-alt"></i>						</span>
										<span class="elementor-icon-list-text">914-422-1378</span>
											</a>
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								<li class="elementor-icon-list-item">
											<a href="mailto:hmarescot@whiteplainsny.gov">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-envelope"></i>						</span>
										<span class="elementor-icon-list-text">hmarescot@whiteplainsny.gov</span>
											</a>
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										<span class="elementor-icon-list-text">&nbsp;</span>
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		<p>The post <a href="https://whiteplainsyouthbureau.org/programs/coalition-for-living-wellness/">Coalition for Living Wellness</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
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		<item>
		<title>White Plains Cares Coalition</title>
		<link>https://whiteplainsyouthbureau.org/programs/white-plains-cares-coaltion/</link>
		
		<dc:creator><![CDATA[wpyouth]]></dc:creator>
		<pubDate>Sat, 02 May 2026 05:31:37 +0000</pubDate>
				<guid isPermaLink="false">https://whiteplainsyouthbureau.org/?post_type=programs&#038;p=17587</guid>

					<description><![CDATA[<p>White Plains Cares Coalition brings together members of various community organizations representing different sectors to help reduce factors that place youth at [&#8230;]</p>
<p>The post <a href="https://whiteplainsyouthbureau.org/programs/white-plains-cares-coaltion/">White Plains Cares Coalition</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></description>
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					<h2 class="elementor-heading-title elementor-size-default">White Plains Cares Coalition</h2>				</div>
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					<h3 class="elementor-heading-title elementor-size-default"><a href="https://whiteplainsyouthbureau.org/program_categories/health-wellness-initiatives/" rel="tag">Health &amp; Wellness Initiatives</a></h3>				</div>
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									<p>White Plains Cares Coalition brings together members of various community organizations representing different sectors to help reduce factors that place youth at risk for delinquent behaviors and interfere with their ability to achieve optimal health. The Coalition strives to increase support for positive youth development so they can become self-supporting and productive members of the community.</p>								</div>
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				<i aria-hidden="true" class="ri ri-arrow-right-line"></i>			</span>
									<span class="elementor-button-text">Visit Website</span>
					</span>
					</a>
				</div>
								</div>
				</div>
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													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
														</span>
												<a class="elementor-accordion-title" tabindex="0">Days /Times and Locations where program is offered</a>
					</div>
					<div id="elementor-tab-content-2551" class="elementor-tab-content elementor-clearfix" data-tab="1" role="region" aria-labelledby="elementor-tab-title-2551"><p>Meetings are held once per quarter. Date and Time is TBD.</p></div>
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													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
														</span>
												<a class="elementor-accordion-title" tabindex="0">Does this program charge fees and if yes, how much? </a>
					</div>
					<div id="elementor-tab-content-2552" class="elementor-tab-content elementor-clearfix" data-tab="2" role="region" aria-labelledby="elementor-tab-title-2552"><p>This program is FREE.</p></div>
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								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
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												<a class="elementor-accordion-title" tabindex="0">What are the qualifications/ requirements for participants - if any?</a>
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					<div id="elementor-tab-content-2553" class="elementor-tab-content elementor-clearfix" data-tab="3" role="region" aria-labelledby="elementor-tab-title-2553"><p>We work collectively with local schools, healthcare providers, business, parents, youth prevention providers, churches, media, youth/community organizations, law enforcement, government to create a network of support and connected community that values and prioritizes wellness.</p></div>
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							<div class="elementor-accordion-item">
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													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
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								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
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												<a class="elementor-accordion-title" tabindex="0">Are participants paid a salary/ wage?</a>
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					<div id="elementor-tab-content-2554" class="elementor-tab-content elementor-clearfix" data-tab="4" role="region" aria-labelledby="elementor-tab-title-2554"><p>No. Participation is voluntary.</p></div>
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							<div class="elementor-accordion-item">
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												<a class="elementor-accordion-title" tabindex="0">How can I become a member? </a>
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					<div id="elementor-tab-content-2555" class="elementor-tab-content elementor-clearfix" data-tab="5" role="region" aria-labelledby="elementor-tab-title-2555"><p>Call or email the program contact person listed to the right. </p></div>
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															<img loading="lazy" decoding="async" width="609" height="435" src="https://whiteplainsyouthbureau.org/wp-content/uploads/2026/05/logo-wpcc.jpg" class="attachment-medium_large size-medium_large wp-image-19766" alt="White Plains Cares Coalition" srcset="https://whiteplainsyouthbureau.org/wp-content/uploads/2026/05/logo-wpcc.jpg 609w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/05/logo-wpcc-300x214.jpg 300w" sizes="(max-width: 609px) 100vw, 609px" />															</div>
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										<span class="elementor-icon-list-text"><strong>AGES SERVED</strong></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Ages 5 - 24</span>
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										<span class="elementor-icon-list-text"><strong>GENDER SERVED</strong></span>
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										<span class="elementor-icon-list-text">Males &amp; Females</span>
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							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><strong>PROGRAM CONTACT PERSON</strong></span>
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								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Helena Marescot</span>
									</li>
								<li class="elementor-icon-list-item">
											<a href="tel:+19144221378">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-phone-alt"></i>						</span>
										<span class="elementor-icon-list-text">914-422-1378</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="mailto:hmarescot@whiteplainsny.gov">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-envelope"></i>						</span>
										<span class="elementor-icon-list-text">hmarescot@whiteplainsny.gov</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">&nbsp;</span>
									</li>
						</ul>
						</div>
				</div>
				</div>
					</div>
				</div>
				</div>
		<p>The post <a href="https://whiteplainsyouthbureau.org/programs/white-plains-cares-coaltion/">White Plains Cares Coalition</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Institute for Health &#038; Wellness</title>
		<link>https://whiteplainsyouthbureau.org/programs/institute-for-health-wellness/</link>
		
		<dc:creator><![CDATA[wpyouth]]></dc:creator>
		<pubDate>Sat, 02 May 2026 05:21:21 +0000</pubDate>
				<guid isPermaLink="false">https://whiteplainsyouthbureau.org/?post_type=programs&#038;p=17579</guid>

					<description><![CDATA[<p>White Plains Youth Bureau’s Institute for Health &#38; Wellness (IFHW) is committed to supporting the 8 dimensions of wellness — physical, emotional, [&#8230;]</p>
<p>The post <a href="https://whiteplainsyouthbureau.org/programs/institute-for-health-wellness/">Institute for Health &#038; Wellness</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></description>
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					<h2 class="elementor-heading-title elementor-size-default">Institute for Health &#038; Wellness</h2>				</div>
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					<h3 class="elementor-heading-title elementor-size-default"><a href="https://whiteplainsyouthbureau.org/program_categories/health-wellness-initiatives/" rel="tag">Health &amp; Wellness Initiatives</a></h3>				</div>
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									<p>White Plains Youth Bureau’s Institute for Health &amp; Wellness (IFHW) is committed to supporting the 8 dimensions of wellness — physical, emotional, social, environmental, intellectual, spiritual, financial, and occupational, to ensure optimal health.</p><p>The Institute includes two community coalitions, Coalition for Living Wellness and White Plains Cares Coalition. Both coalitions provide robust and evidence-based programs and events to increase access to overall health and wellness services, substance misuse prevention education.</p>								</div>
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										<span class="elementor-icon-list-text"><strong>AGES SERVED</strong></span>
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								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">All ages</span>
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										<span class="elementor-icon-list-text">Males &amp; Females</span>
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								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Helena Marescot</span>
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								<li class="elementor-icon-list-item">
											<a href="tel:+19144221378">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-phone-alt"></i>						</span>
										<span class="elementor-icon-list-text">914-422-1378</span>
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											<a href="mailto:hmarescot@whiteplainsny.gov">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-envelope"></i>						</span>
										<span class="elementor-icon-list-text">hmarescot@whiteplainsny.gov</span>
											</a>
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								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">&nbsp;</span>
									</li>
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					</div>
				</div>
				</div>
		<p>The post <a href="https://whiteplainsyouthbureau.org/programs/institute-for-health-wellness/">Institute for Health &#038; Wellness</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Healthy &#038; Fit for Life Program</title>
		<link>https://whiteplainsyouthbureau.org/programs/healthy-fit-for-life-program/</link>
		
		<dc:creator><![CDATA[wpyouth]]></dc:creator>
		<pubDate>Tue, 21 Apr 2026 03:55:22 +0000</pubDate>
				<guid isPermaLink="false">https://whiteplainsyouthbureau.org/?post_type=programs&#038;p=15649</guid>

					<description><![CDATA[<p>The Healthy &#38; Fit for Life program is a free program offering Boxing, Martial Arts (Karate), Nutrition and comprehensive approach to total [&#8230;]</p>
<p>The post <a href="https://whiteplainsyouthbureau.org/programs/healthy-fit-for-life-program/">Healthy &#038; Fit for Life Program</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
]]></description>
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data-elementor-post-type="programs">
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					<h2 class="elementor-heading-title elementor-size-default">Healthy &#038; Fit for Life Program</h2>				</div>
				</div>
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				<div class="elementor-widget-container">
					<h3 class="elementor-heading-title elementor-size-default"><a href="https://whiteplainsyouthbureau.org/program_categories/middle-schoolers/" rel="tag">Middle Schoolers</a> | <a href="https://whiteplainsyouthbureau.org/program_categories/high-schoolers/" rel="tag">High Schoolers</a> | <a href="https://whiteplainsyouthbureau.org/program_categories/young-adults/" rel="tag">Young Adults</a> | <a href="https://whiteplainsyouthbureau.org/program_categories/health-wellness-initiatives/" rel="tag">Health &amp; Wellness Initiatives</a></h3>				</div>
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									<p>The Healthy &amp; Fit for Life program is a free program offering Boxing, Martial Arts (Karate), Nutrition and comprehensive approach to total health.  </p><ul><li>Boxing &#8211; for ages 12 &#8211; 21</li><li>Karate &#8211; for elementary grades</li><li>Personal training &#8211; for ages 10 &#8211; 21</li></ul><p>Younger children need to be assessed by coach and Program Director.</p><p>Free counseling is available for ages 6-21 and families.</p><p>Open Gym available Monday &#8211; Friday.</p>								</div>
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				<div class="elementor-element elementor-element-49209f6 elementor-widget elementor-widget-accordion" data-id="49209f6" data-element_type="widget" data-e-type="widget" data-widget_type="accordion.default">
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					<div id="elementor-tab-title-7661" class="elementor-tab-title" data-tab="1" role="button" aria-controls="elementor-tab-content-7661" aria-expanded="false">
													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
														</span>
												<a class="elementor-accordion-title" tabindex="0">Days /Times and Locations where program is offered</a>
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					<div id="elementor-tab-content-7661" class="elementor-tab-content elementor-clearfix" data-tab="1" role="region" aria-labelledby="elementor-tab-title-7661"><p>Hours during the School year: Monday &#8211; Friday, 3 &#8211; 9 pm, Saturdays 1 pm &#8211; 9 pm</p></div>
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													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
															<span class="elementor-accordion-icon-closed"><i class="fas fa-plus"></i></span>
								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
														</span>
												<a class="elementor-accordion-title" tabindex="0">Does this program charge fees and if yes, how much? </a>
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					<div id="elementor-tab-content-7662" class="elementor-tab-content elementor-clearfix" data-tab="2" role="region" aria-labelledby="elementor-tab-title-7662"><p>This program is FREE. Students are responsible for supplying personal equipment such as shin guards, mouth guards etc &#8211; and uniforms &#8211; list will be provided.</p></div>
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								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
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												<a class="elementor-accordion-title" tabindex="0">What are the qualifications/ requirements for participants - if any?</a>
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					<div id="elementor-tab-content-7663" class="elementor-tab-content elementor-clearfix" data-tab="3" role="region" aria-labelledby="elementor-tab-title-7663"><p>None.</p></div>
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					<div id="elementor-tab-title-7664" class="elementor-tab-title" data-tab="4" role="button" aria-controls="elementor-tab-content-7664" aria-expanded="false">
													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
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								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
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												<a class="elementor-accordion-title" tabindex="0">Are participants paid a salary/ wage?</a>
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					<div id="elementor-tab-content-7664" class="elementor-tab-content elementor-clearfix" data-tab="4" role="region" aria-labelledby="elementor-tab-title-7664"><p>No. Participation is voluntary.</p></div>
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							<div class="elementor-accordion-item">
					<div id="elementor-tab-title-7665" class="elementor-tab-title" data-tab="5" role="button" aria-controls="elementor-tab-content-7665" aria-expanded="false">
													<span class="elementor-accordion-icon elementor-accordion-icon-right" aria-hidden="true">
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								<span class="elementor-accordion-icon-opened"><i class="fas fa-minus"></i></span>
														</span>
												<a class="elementor-accordion-title" tabindex="0">How can I register? </a>
					</div>
					<div id="elementor-tab-content-7665" class="elementor-tab-content elementor-clearfix" data-tab="5" role="region" aria-labelledby="elementor-tab-title-7665"><p>Applications accepted on Monday and Wednesday.    </p><p>Applications are available at the Youth Bureau or downloaded from this page.</p><p>Complete registration form signed by parent (parent signature required for youth under 18 years only). Students 18 and older must present a valid ID.  </p></div>
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															<img loading="lazy" decoding="async" width="768" height="509" src="https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life-768x509.jpg" class="attachment-medium_large size-medium_large wp-image-18663" alt="" srcset="https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life-768x509.jpg 768w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life-300x199.jpg 300w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life-1024x679.jpg 1024w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life-1536x1019.jpg 1536w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life-650x431.jpg 650w, https://whiteplainsyouthbureau.org/wp-content/uploads/2026/03/healthy-fit-for-life.jpg 1800w" sizes="(max-width: 768px) 100vw, 768px" />															</div>
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										<span class="elementor-icon-list-text"><strong>AGES SERVED</strong></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">6 - 21 years old</span>
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							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><strong>GENDER SERVED</strong></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Both male and female</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-e4ac994 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="e4ac994" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><strong>COACHES</strong></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Alternatives Personal Training &amp; Boxing: </span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Coach Ricardo Jimenez</span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"></span>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text">Karate:</span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Sensei Evelyn Schwartz</span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-b5a0d25 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list" data-id="b5a0d25" data-element_type="widget" data-e-type="widget" data-widget_type="icon-list.default">
				<div class="elementor-widget-container">
							<ul class="elementor-icon-list-items">
							<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"><strong>PROGRAM CONTACT PERSON</strong></span>
									</li>
								<li class="elementor-icon-list-item">
											<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-user-circle"></i>						</span>
										<span class="elementor-icon-list-text">Helena Marescot</span>
									</li>
								<li class="elementor-icon-list-item">
											<a href="tel:+19144221378">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-phone-alt"></i>						</span>
										<span class="elementor-icon-list-text">914-422-1378</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
											<a href="mailto:ifhw1@whiteplainsny.gov">

												<span class="elementor-icon-list-icon">
							<i aria-hidden="true" class="fas fa-envelope"></i>						</span>
										<span class="elementor-icon-list-text">ifhw1@whiteplainsny.gov</span>
											</a>
									</li>
								<li class="elementor-icon-list-item">
										<span class="elementor-icon-list-text"></span>
									</li>
						</ul>
						</div>
				</div>
				<div class="elementor-element elementor-element-a7a5221 elementor-invisible elementor-widget elementor-widget-button" data-id="a7a5221" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation_delay&quot;:&quot;480&quot;,&quot;_animation&quot;:&quot;fadeInUp blur&quot;}" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="https://whiteplainsyouthbureau.org/wp-content/uploads/2021/10/IFHW-Fitness-Karate-Registration-Form-NEW.pdf">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="ri ri-arrow-right-line"></i>			</span>
									<span class="elementor-button-text">Register (English)</span>
					</span>
					</a>
				</div>
								</div>
				</div>
				<div class="elementor-element elementor-element-79d455e elementor-invisible elementor-widget elementor-widget-button" data-id="79d455e" data-element_type="widget" data-e-type="widget" data-settings="{&quot;_animation_delay&quot;:&quot;480&quot;,&quot;_animation&quot;:&quot;fadeInUp blur&quot;}" data-widget_type="button.default">
				<div class="elementor-widget-container">
									<div class="elementor-button-wrapper">
					<a class="elementor-button elementor-button-link elementor-size-sm" href="https://whiteplainsyouthbureau.org/wp-content/uploads/2021/10/IFHW-Fitness-Karate-REgistration-Form-Spanish-NEW.pdf">
						<span class="elementor-button-content-wrapper">
						<span class="elementor-button-icon">
				<i aria-hidden="true" class="ri ri-arrow-right-line"></i>			</span>
									<span class="elementor-button-text">Register (Spanish)</span>
					</span>
					</a>
				</div>
								</div>
				</div>
				</div>
					</div>
				</div>
				</div>
		<p>The post <a href="https://whiteplainsyouthbureau.org/programs/healthy-fit-for-life-program/">Healthy &#038; Fit for Life Program</a> appeared first on <a href="https://whiteplainsyouthbureau.org">White Plains Youth Breau</a>.</p>
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