Healthy & Fit for Life Program
The Healthy & Fit for Life program is a free program offering Boxing, Martial Arts (Karate), Nutrition and comprehensive approach to total health.
- Boxing – for ages 12 – 21
- Karate – for elementary grades
- Personal training – for ages 10 – 21
Younger children need to be assessed by coach and Program Director.
Free counseling is available for ages 6-21 and families.
Open Gym available Monday – Friday.
Hours during the School year: Monday – Friday, 3 – 9 pm, Saturdays 1 pm – 9 pm
This program is FREE. Students are responsible for supplying personal equipment such as shin guards, mouth guards etc – and uniforms – list will be provided.
No. Participation is voluntary.
Applications accepted on Monday and Wednesday.
Applications are available at the Youth Bureau or downloaded from this page.
Complete registration form signed by parent (parent signature required for youth under 18 years only). Students 18 and older must present a valid ID.
- AGES SERVED
- 6 - 21 years old
- GENDER SERVED
- Both male and female
- COACHES
- Alternatives Personal Training & Boxing:
- Coach Ricardo Jimenez
- Karate:
- Sensei Evelyn Schwartz
- PROGRAM CONTACT PERSON
- Helena Marescot
- 914-422-1378
- ifhw1@whiteplainsny.gov
